Junior clinics
At PVD Squash, we are committed to creating an inclusive, fun, and productive learning environment. Our clinics are designed to improve your skills gradually and effectively through weekly professional plans, focusing on various key elements of the game of squash. Sessions are divided into four skill groups to ensure for competitive, yet healthy, progression. Beyond skill development, our shared learning environment encourages camaraderie and strong community bonds—core values at PVD Squash.
​
Explore programming below and check out our 'skill groups' section for details on sessions, and to identify the best group for you! Register online, and check our Instagram for the latest updates on clinics and events.
skill groups
To identify which skill group suits you best, use this chart. If you have questions about where you fit, please reach out with any questions! We want everyone to feel comfortable in their abilities with the right group.
rising stars
Lower School
These clinics are tailored for beginners aged 8+ and beginner middle schoolers. All sessions start with a fun warm up to include team games geared to improving balance, movement and coordination. We will build grip strength and develop technique through on court coach feeding & drills. Players will also begin to play rallies with others.
silver squad
Middle School/JV, 9-13yrs.
For experienced middle schoolers and JV players, sessions begin with a fun team warm up for movement and coordination and balance routines to activate the major muscle groups. We will build on swing foundations, develop technique, increase tactical awareness through drills and conditioning games. Players will also begin to develop mental awareness, strategies and strength through matchplay all while having a fun experience!
performance
High School/Varsity, 13-18yrs. old
Suitable for players that want to take their game to the next level. Trainings include advanced drills focused on refining movement flow, racquet technique, mental training, and fitness. Designed to prepare you for high-level competition, this program is ideal for those looking to become tournament ready and pursue a pathway to college recruitment.
